choke hold RSS

choke hold, fred mastro, full grip crossfit, kali, mastro defense system, mds, san francisco, seminar, silat -

For the first time ever, Fred Mastro visited San Francisco and held a seminar at Full Grip Crossfit. It was hosted by Guro JP Manalang and Guro Josh Jover, and was accompanied by the MDS (Mastro Defense System) members.  Fred Mastro is the founder and creator of Mastro Defense System. It's a mixture of Silat and Kali that consist of speed and power. Fred uses techniques he developed throughout the years in a simple and effective movements. His history consist of being a celebrity bodyguard and fight choreographer for the movie "Taken" and many more. He have trained law enforcement...

Read more

Tags